Weigh In record (no journal entry) for 10 June 2013
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158.0 lb
Lost so far: 31.8 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 June 2013:
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1570 kcal
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Fat: 126.77g | Prot: 86.12g | Carb: 17.06g.
Lunch: Pork Loin (Tenderloin), Cheddar Cheese, Kraft Mayo, Happy Hen Farms Corp. Egg, Large AA, Iceberg Lettuce (Includes Crisphead Types). Dinner: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Ground Beef (85% Lean / 15% Fat), Lettuce, Kraft Mayo, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Ground Beef (85% Lean / 15% Fat), Lettuce, Kraft Mayo. more...
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2062 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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