Weigh In record (no journal entry) for 13 June 2020
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284.6 lb
Lost so far: 2.2 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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548 kcal
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Fat: 15.22g | Prot: 14.05g | Carb: 89.33g.
Breakfast: Mrs. Butterworth's Original Syrup, Prairie Farms Dairy 2% Reduced Fat Milk, Eggland's Best Large Grade A Eggs, Texas Toast. more...
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gaining 2.8 lb a week
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