Weigh In record (no journal entry) for 12 June 2020
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197.2 lb
Lost so far: 37.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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683 kcal
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Fat: 43.58g | Prot: 48.84g | Carb: 25.45g.
Lunch: Cream of vegetables soup. Dinner: Whipped Heavy Cream (Unsweetened), Chicken Thigh, Broccoli, Green Cabbage, Cauliflower, Cooked Celery, Radishes. more...
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losing 2.4 lb a week
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deborahkerr's weight history
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