Weigh In record (no journal entry) for 08 June 2013
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203.0 lb
Lost so far: 35.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2013:
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1177 kcal
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Fat: 76.51g | Prot: 35.22g | Carb: 102.61g.
Breakfast: Bing Cherries, Egg, Extra Virgin Olive Oil, Tanimura & Antle Sweet Yellow Onion, Bell Peppers. Lunch: Bing Cherries, Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Dinner: Fit & Active Unsalted Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Bing Cherries, Extra Virgin Olive Oil. Snacks/Other: Water. more...
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2267 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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