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👍
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174.0 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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962 kcal
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Fat: 36.12g | Prot: 48.84g | Carb: 116.02g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Middle Eastern Burgers, Round Top Wheat Bread, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Coca-Cola Coke Zero (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Blue Diamond Lightly Salted Almonds. more...
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losing 25.2 lb a week
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