Weigh In record (no journal entry) for 09 June 2020
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197.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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959 kcal
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Fat: 31.71g | Prot: 36.27g | Carb: 140.06g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (4 Pieces), Navels Oranges. Dinner: Bush's Best Onion Baked Beans. Snacks/Other: Great Value Strawberry Ice Cream. more...
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losing 0.2 lb a week
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