Weigh In record (no journal entry) for 07 June 2020
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123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1830 kcal
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Fat: 94.47g | Prot: 77.20g | Carb: 160.92g.
Lunch: Great Value Sliced New Potatoes, Ground Elk Meat (Cooked, Pan-Broiled) , Great Value Sharp Cheddar Cheese. Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Snacks/Other: Snickers Ice Cream Bar (70g), Cadbury's Creme Egg (34g). more...
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gaining 4.2 lb a week
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