garriscc's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
183.0 lb Lost so far: 17.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:
90 kcal Fat: 1.00g | Prot: 18.00g | Carb: 0.00g.   Breakfast: Wegmans Cooked Shrimp. more...
losing 1.2 lb a week

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