Weigh In record (no journal entry) for 05 June 2020
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183.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1316 kcal
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Fat: 47.03g | Prot: 82.01g | Carb: 152.88g.
Breakfast: Aunt Millie's Giant White Bread, Butter, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Wise Foods BBQ Flavored Potato Chips, Trader Joe's 4% Cottage Cheese, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles. Snacks/Other: Oreo Lemon , Fiber One Soft Baked Bars Lemon Bar. more...
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gaining 26.6 lb a week
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