Weigh In record (no journal entry) for 02 June 2020
|
179.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
2325 kcal
|
Fat: 63.46g | Prot: 168.65g | Carb: 311.12g.
Breakfast: Apples, Navels Oranges, Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla, Potato Chips, Kroger Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fairlife Chocolate Milk, Raisin Bran, Apples, Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, Blackberries. Dinner: Sweet 2 Eat Peaches, Del Monte Sliced Cling Peaches (No Sugar Added), Dole Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
|
losing 11.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|