Weigh In record (no journal entry) for 02 June 2013
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190.7 lb
Lost so far: 7.3 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2013:
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1275 kcal
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Fat: 41.02g | Prot: 95.50g | Carb: 125.94g.
Breakfast: U Fruits Rouges, Super U fromage blanc 0%, Oats. Lunch: Minestrone Soup, Beau et Bon Complet, Filet de Poulet Rôti. Dinner: Lee Kum Kee Sriracha Chili Sauce, Légumes Vapeur Assaisonnés, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Baguette, White Flour, Egg, Hard Parmesan Cheese. more...
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2480 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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