Weigh In record (no journal entry) for 01 June 2020
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201.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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822 kcal
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Fat: 52.51g | Prot: 62.45g | Carb: 24.58g.
Dinner: Kraft Ranch Dressing (Packet), Brussels Sprouts, Cucumber (with Peel) , Chicken Thigh. more...
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losing 1.6 lb a week
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 Comments
Sorry I need to clarify this number. It is for the whole month of May.
03 Jun 20 by member: deborahkerr
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