Weigh In record (no journal entry) for 31 May 2020
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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2102 kcal
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Fat: 93.34g | Prot: 78.08g | Carb: 233.58g.
Breakfast: Arby's Sausage, Egg & Cheese Croissant. Lunch: A&W Root Beer (12 oz), KFC Extra Crispy Tenders. Dinner: Oreo Double Stuf Sandwich Cookies, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Snacks/Other: Sour Patch Jelly Beans, Sour Patch Jelly Beans, Cadbury's Creme Egg (34g). more...
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gaining 5.6 lb a week
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