Weigh In record (no journal entry) for 30 May 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1401 kcal
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Fat: 44.15g | Prot: 54.16g | Carb: 208.21g.
Breakfast: Sunbeam Large White Bread, Chocolate Milk (Lowfat), Navels Oranges, Kretschmar Garlic Bologna, Egg White, Yoplait Light Fat Free Yogurt - Very Cherry, Banana. Lunch: Bush's Best Onion Baked Beans. Snacks/Other: HomeMade Brand Chocolate Ice Cream, Great Value Unsalted Dry Roasted Peanuts. more...
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losing 0.6 lb a week
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