Weigh In record (no journal entry) for 30 May 2020
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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638 kcal
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Fat: 20.50g | Prot: 8.40g | Carb: 104.25g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Venti), Cuties Clementines. more...
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gaining 7.0 lb a week
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