Draglist's Journal, 30 May 2013

Continuing back down the slope after the big eatin' Memorial Day weekend. 241.9 lbs.

241.9 lb Lost so far: 83.1 lb.    Still to go: 36.9 lb.    Diet followed 100%.

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597 kcal

Fat: 3.20g | Prot: 25.32g | Carb: 130.27g.   Breakfast: Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast. Lunch: Carrots. Dinner: Steams in the Bag - Broccoli, Carrots & Cauliflower, Sweet Cherries. Snacks/Other: Apples, Bananas. more...

2976 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Sleeping - 5 hours, Resting - 18 hours and 25 minutes. more...