3011Sc3's Journal, 28 May 2020

🙂Holding Study....
135.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
680 kcal Fat: 33.68g | Prot: 45.14g | Carb: 48.38g.   Breakfast: Great Value Chocolate Ice Cream Cups, Coffee, MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer. Lunch: Kraft American Cheese Slice, Mission 8" Flour Soft Taco (10 ct), Wellsley Farms Sweet Italian Style Chicken Sausage. Dinner: Kraft American Cheese Slice, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
steady weight



     
 

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