Weigh In record (no journal entry) for 28 May 2020
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123.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1792 kcal
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Fat: 76.10g | Prot: 89.11g | Carb: 178.86g.
Breakfast: Gardetto's Original Recipe Snack Mix (49g). Lunch: Egg, Great Value Sharp Cheddar Cheese. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Cooked Broccoli (Fat Not Added in Cooking), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Brach's Small Conversation Hearts, Snickers Snickers Bar (1.86 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. more...
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gaining 7.0 lb a week
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