yohoyoh's Journal, 25 May 2020

woops

200.8 lb Lost so far: 49.0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 48.75g | Prot: 104.67g | Carb: 188.57g.   Breakfast:  Coffee. Dinner:  Potato (with or Without Peel), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints,  Vegetable Oil,  Corn. more...

2228 kcal

Activities & Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...