Weigh In record (no journal entry) for 24 May 2020
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181.6 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1094 kcal
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Fat: 75.56g | Prot: 35.59g | Carb: 79.55g.
Breakfast: F-Factor Cinnamon Apple Bar, Pop Secret Movie Theater Butter Popcorn, Egg, Trader Joe's Hass Avocado. Lunch: Hellmann's Vegan Sandwich Spread, Roma Tomatoes, Veggie Burgers , Trader Joe's Hass Avocado. Snacks/Other: Power Crunch Protein Energy Bar - Red Velvet. more...
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losing 5.6 lb a week
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