BK2526's Journal, 23 May 2020

154.4 lb Lost so far: 16.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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458 kcal

Fat: 14.00g | Prot: 28.50g | Carb: 53.75g.   Breakfast: Starbucks Skinny Mocha (Venti). Dinner: Papa John's Cheesesticks. more...

1834 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...