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I expected a big jump today. 2000+ kcal yesterday including a lot of salt. I ate pizza, tacos, a Cadbury egg, snickers and popcorn. So far so good!
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123.8 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1541 kcal
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Fat: 87.68g | Prot: 80.87g | Carb: 104.07g.
Lunch: Cracker Barrel Old Country Store Biscuit, Great Value Sausage Patty. Dinner: Ghirardelli Triple Chocolate Brownies, Great Value Hickory Smoked Thick Sliced Bacon, Great Value Sharp Cheddar Cheese, Broccoli , Egg. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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steady weight
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