Weigh In record (no journal entry) for 22 May 2013
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160.8 lb
Lost so far: 29.0 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 May 2013:
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1947 kcal
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Fat: 142.89g | Prot: 140.52g | Carb: 7.86g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Pork Loin (Tenderloin), Great Value Pork Sausage Patty, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Dinner: Ground Beef (85% Lean / 15% Fat), Red Onions, Red Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...
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2134 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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