Weigh In record (no journal entry) for 15 May 2020
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181.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2574 kcal
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Fat: 70.51g | Prot: 169.91g | Carb: 347.42g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Navels Oranges, Costco Protein Shake. Lunch: DiGiorno Traditional Crust Pizza - Sausage (For One), Dannon Light & Fit Greek - Vanilla. Dinner: Macaroni or Noodles with Cheese, Pork Loin (Tenderloin), 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, 1% Fat Milk. more...
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losing 12.6 lb a week
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-Diablo's weight history
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