Weigh In record (no journal entry) for 15 May 2020
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232.5 lb
Lost so far: 21.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1880 kcal
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Fat: 76.50g | Prot: 94.00g | Carb: 227.00g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Ball Park Bun Size Franks. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Fiber One Chocolate Fudge Brownie, PopCorners Popped Corn Chips - Kettle, Utz Cheese Balls, Snyder's of Hanover Sourdough Nibblers. more...
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losing 6.3 lb a week
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