Carb Tracker for Gina's Journal, 18 May 2013

163.6 lb Lost so far: 26.2 lb.    Still to go: 23.6 lb.    Diet followed 100%.

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1377 kcal

Fat: 77.07g | Prot: 150.10g | Carb: 7.08g.   Breakfast: Chicken Wing. Dinner: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Skinless Chicken Breast, Swift Premium Pork Loin Tenderloin, Shrimp. Snacks/Other: Baby Carrots, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...

2439 kcal

Activities & Exercise: Driving - 5 hours and 43 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 9 hours and 7 minutes, Sleeping - 8 hours. more...