Draglist's Journal, 18 May 2013

Lost a little bit more at 237.8 after a nice dinner and some sleep.
237.8 lb Lost so far: 87.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.

Diet Calendar Entries for 18 May 2013:
3565 kcal Fat: 96.66g | Prot: 152.95g | Carb: 206.74g.   Breakfast: Jimmy Dean Jimmy D's French Toast Griddlers. Lunch: Parmesan Cheese (Grated), Sweet Potato. Dinner: Whiskey (86 Proof), Yellow Tail Shiraz, Lettuce Salad with Assorted Vegetables, Mashed Potato, Pork Spareribs, Beef Steak, Chicken Breast. Snacks/Other: Wilson's Mini Sweet Peppers 2 Lb. bag. more...
2639 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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