Weigh In record (no journal entry) for 12 May 2020
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123.4 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1536 kcal
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Fat: 71.27g | Prot: 76.71g | Carb: 153.63g.
Lunch: Cadbury's Creme Egg (34g), Kikkoman Soy Sauce. Dinner: Comstock Apple Pie Filling, Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Great Value Hickory Smoked Thick Sliced Bacon, Fried Egg. Snacks/Other: Sour Patch Jelly Beans, Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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gaining 1.4 lb a week
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