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I'm weighing myself a day early; I just know I won't have time tomorrow. Down a half pound...that's fine. I'll still be watching until next Saturday when I start my 3 day vacation. I will try to make smarter choices, but I'm not going to beat myself up if I have something that I probably shouldn't. I will be right back on track as soon as I get home.
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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