Weigh In record (no journal entry) for 11 May 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1545 kcal
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Fat: 64.00g | Prot: 63.62g | Carb: 177.94g.
Lunch: Subway 6" Subway Club. Dinner: Cobblestone Mill Bratwurst Buns, Johnsonville Ground Hot Italian Sausage, Great Value Corn on The Cob. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Breyers Butter Pecan Ice Cream. more...
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losing 1.4 lb a week
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