Weigh In record (no journal entry) for 10 May 2020
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194.4 lb
Lost so far: 55.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2360 kcal
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Fat: 86.39g | Prot: 91.94g | Carb: 332.60g.
Breakfast: Coffee. Lunch: HEB Seasoned Beef For Fajitas, Fajita with Chicken and Vegetables, Corn Tortilla, Rice with Beans. Dinner: Rice with Beans. Snacks/Other: Corn, Vegetable Oil, Green Tea, Lifesavers Sugar Free Wint-O-Green Mints, Green Tea, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Corn, Vegetable Oil. more...
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2157 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 12.6 lb a week
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