Weigh In record (no journal entry) for 10 May 2020
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232.4 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2020:
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1551 kcal
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Fat: 30.97g | Prot: 83.95g | Carb: 219.10g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 50g, Fiskegrateng Kystens 390g, Tunafisk i vann Eldorado. Dinner: Risgrøt Fjordland 450g. Snacks/Other: Blåbær 400g First Price, appelsin 225g, Pære 200g. more...
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losing 7.7 lb a week
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