Weigh In record (no journal entry) for 08 May 2020
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190.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1280 kcal
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Fat: 55.47g | Prot: 69.96g | Carb: 114.92g.
Breakfast: Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat, White Pita Bread . Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese. more...
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losing 15.8 lb a week
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clahera's weight history
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