Weigh In record (no journal entry) for 07 May 2020
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254.5 lb
Lost so far: 13.0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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2839 kcal
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Fat: 90.61g | Prot: 204.79g | Carb: 299.15g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Lunch: Oranges, Harvest Snaps Green Pea Snack Crisps, Great Value Swiss Cheese, Marathon Mexicali Brand Chicken Patties, Aunt Millie's Giant White Bread, Isopure Infusions Citrus Lemonade, Babybel Mini Original Cheese. Dinner: Good & Plenty Licorice Candy, Kraft Macaroni & Cheese as Packaged, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Banana Bread (with Margarine), Kroger Sugar Cookie. more...
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losing 7.0 lb a week
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