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Water retention, I guess. Whatever it is, it's delaying my birthday present. 😕
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185.2 lb
Lost so far: 65.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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900 kcal
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Fat: 32.24g | Prot: 41.69g | Carb: 129.42g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Dinner: Strawberries . Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
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gaining 1.4 lb a week
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 Comments
U know ur tracking, Lonnie...just let out a little burp, lol🤙🏽
09 May 20 by member: acomandr
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09 May 20 by member: lonniehuffman
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