Weigh In record (no journal entry) for 05 May 2020
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150.1 lb
Lost so far: 2.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1241 kcal
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Fat: 77.76g | Prot: 78.84g | Carb: 87.10g.
Breakfast: International Delight Caramel Macchiato Creamer Singles, Quest Chocolate Milkshake Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chevy's Fresh Mex Chile Relleno, Planters NUT-rition Wholesome Nut Mix. Dinner: San Marcos Green Mexican Salsa, Tortilla Corn Chips, Rubio's Fresh Mexican Grill Carnitas Street Taco. more...
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gaining 1.8 lb a week
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