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Broke the 140 barrier :-)
Though a little doubtful because my scale did that thing again this morning where it put another weight first, so who knows.
I sketched out my May goals last night, and I'm back to recording. Here's to a successful May!
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139.8 lb
Lost so far: 23.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1930 kcal
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Fat: 82.74g | Prot: 98.88g | Carb: 197.24g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Lunch: French or Vienna Bread (Includes Sourdough) , Dream Dinners Oven Roasted Broccoli, Garlic lemon skillet chicken. Dinner: Cuban. Snacks/Other: Coffee, Sugar, Oatly Oat Milk, Ben & Jerry's Phish Food Ice Cream, French or Vienna Bread (Includes Sourdough) , Oatly Oat Milk, Sugar, Coffee. more...
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losing 1.1 lb a week
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