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OK, so I have to laugh! I did not know it was possible to weigh the same for 5 days in a row. Granted, my days all pretty much look alike... My food, my activities, my quarantine life. But, here I was all worried about fluctuations when starting to record every day! 😁 My scale only shows . 2 pound differences. Today I decided to test it by grabbing a bag off the counter. Yep, the weight went up by . 4! It's working! 😁 I'll be happy when it shows a downward change, but not going up makes me rather jolly too!
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149.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1812 kcal
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Fat: 54.65g | Prot: 93.73g | Carb: 216.84g.
Breakfast: Whole Milk, Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Lunch: Olive Garden Italian Salad Dressing, Trader Joe's English Cucumber, Great Value Canned Chunk Chicken Breast, Safeway Kitchens Berry Mix, Great Value Fat Free Milk. Dinner: Chili Con Carne with Beans, Harpoon Brewery Hard Cider, Frozen Cherries, Brown Rice. Snacks/Other: Grapefruit (Pink and Red) , Outshine Mango Fruit Bar. more...
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steady weight
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 Comments
That's great. You'll get on the downward.
04 May 20 by member: tatauu22
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Good job. This has happened to me as well and even though the days are not identical scale is stuck. I have done the same thing... grabbed something to see if it was broken LOL
04 May 20 by member: liv001
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It will happen, down will come, just takes time.
04 May 20 by member: shirfleur 1
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I experienced myself a few times (in 2012 and 2020) now when I was trying to lose the weight that my body seemed to pause for one to two weeks. Like you, I didn't change anything.And then I continued to start losing again. As if it had its own mind and was seeking a new balance! So weird.
04 May 20 by member: silkian
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You are blessed. Some people get freaked out by the fluctuations and you haven't had to deal with that. The most I have gone for is three days with no change. You can always make an adjustment for a few days if needed...
04 May 20 by member: John10251
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How wonderful Melissatwa!!! Congratulations 🎉 definitely something to celebrate ❤️❤️✌🏽
04 May 20 by member: CMC444
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04 May 20 by member: PurpleAsh93
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Thank you, tatauu! ❤️Liv, haha! Glad to know I'm not the only one! I was asking around the family to see if anyone had weighed themselves lately to see if they happen to have gotten exactly my reading! 😁 Yes, shirfleur, I know I'll just keep at it! 🌺I'm looking forward to a little movement the direction I want!
04 May 20 by member: melissatwa
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silkian, I've never had more than a week plateau. As a maintainer, I was looking for it. I always seem to be going one direction or another. I'd like to firmly "plateau" a few pounds from now... Just not yet! 😁
04 May 20 by member: melissatwa
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Isn't is crazy, John?!! I've been weighing very regularly... Even daily for many months and never gone more than a day or two at the same weight. I started recording here daily and... Well, I'm obviously paying much closer attention! 😁
04 May 20 by member: melissatwa
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Thank you, dear CMC and Ashley! "❤️🌺❤️🌸Although I'm looking for a few pounds to leave, I am actually so thankful I stopped the upward, lost a few, and they stayed off. Stable feels actually quite nice! ❤️
04 May 20 by member: melissatwa
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That is pretty crazy. No change for 5 days. 😂 A feat in itself! Lol. Really awesome at maintaining. 😊
04 May 20 by member: BK2526
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