SkitzerTheCat's Journal, 03 May 2020

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Dun dun dun... Another pound bites the dust...

227.0 lb Lost so far: 49.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:

1012 kcal

Fat: 20.50g | Prot: 34.18g | Carb: 175.06g. Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Fresh Lemon Juice. Lunch: Tropicana Peach Lemonade, Wendy's Spicy Chicken Sandwich. more...

2811 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week