Weigh In record (no journal entry) for 02 May 2020
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149.7 lb
Lost so far: 3.1 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1688 kcal
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Fat: 64.90g | Prot: 60.85g | Carb: 118.43g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , International Delight Caramel Macchiato Creamer Singles. Dinner: Elysian Immortal IPA, Stew Leonard's Seven Layer Dip, Bloody Mary, Jack Daniel's Barbeque Glazed Chicken Breasts, Jell-O Sugar Free Strawberry Gelatin, Great Value Corn on The Cob, On The Border Tortilla Chips, Ruffles Original Potato Chips. more...
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gaining 3.5 lb a week
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