Weigh In record (no journal entry) for 30 April 2020
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150.8 lb
Lost so far: 2.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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1727 kcal
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Fat: 82.50g | Prot: 128.50g | Carb: 122.25g.
Breakfast: Full Circle Organic Original Soymilk, International Delight Caramel Macchiato Creamer Singles, Quest Chocolate Milkshake Protein Powder. Lunch: Bob's Ranch Country Dressing, Earth's Pride Organics Baby-Cut Carrots, West End Cuisine Grilled Mediterranean Chicken Skewers, Taylor Farms Sunflower Crunch Chopped Kit. Dinner: Habit Burger BBQ Chicken Salad (No Dressing). Snacks/Other: Kirkland Signature Cheese Fruit & Nut Pack. more...
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losing 2.1 lb a week
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haley flower's weight history
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