yohoyoh's Journal, 27 April 2020

194.8 lb Lost so far: 55.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2197 kcal

Fat: 127.03g | Prot: 148.07g | Carb: 121.85g.   Breakfast:  Coffee. Lunch:  Coffee,  Corn,  Vegetable Oil. Dinner: Kroger 93% Lean Ground Beef, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Mueller's Spaghetti Pasta, Lifesavers Sugar Free Wint-O-Green Mints. more...

2088 kcal

Activities & Exercise: Sleeping - 15 hours and 1 minute, Resting - 8 hours and 59 minutes. more...