Weigh In record (no journal entry) for 27 April 2020
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183.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1828 kcal
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Fat: 68.62g | Prot: 66.10g | Carb: 248.56g.
Breakfast: Keebler Honey Grahams Crackers, Casey's Sausage Pizza, 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Ritz Crackerfuls - Peanut Butter. Snacks/Other: Great Value Mini Pretzel Twists, Great Value Fudge Brownie. more...
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losing 1.4 lb a week
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