Draglist's Journal, 07 May 2013

247.2. Lost a little bit more. Tomorrow begins the two day fast for the week (600 calorie days). Looking for good things on Friday afternoon.

247.2 lb Lost so far: 77.8 lb.    Still to go: 42.2 lb.    Diet followed 100%.

---

1680 kcal

Fat: 47.11g | Prot: 123.53g | Carb: 209.73g.   Breakfast: Fiber One Nutty Clusters & Almonds, Lucerne Fat Free Milk. Lunch: Great Value Green Olives with Pimento, Safeway Farms Cafe Bowl Chef Salad. Dinner: Steam in the Bag - Broccoli & Cauliflower, Chicken Breast. Snacks/Other: Grapefruit (Pink and Red), Famous Dave's Signature Spicy Pickle Chips, Deli Fresh Mesquite Smoked Shaved Turkey Breast, heart to heart whole grain crackers, Light & Fit Greek Yogurt. more...

2994 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 7 hours and 38 minutes, Resting - 15 hours and 49 minutes. more...