SkitzerTheCat's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
230.0 lb Lost so far: 46.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
892 kcal Fat: 17.72g | Prot: 30.98g | Carb: 154.15g.   Breakfast:  Fresh Lemon Juice, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch:  Crackers (with Peanut Butter Filling) , Expo Fresh Strawberries . Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...
3144 kcal Activities & Exercise: Hiking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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