love2educate's Journal, 25 April 2020

Weight is staying steady. Haven’t ate well or exercised much this week, but the year+ of hard work is paying dividends in this time of house arrest. Working on the house today. Staying active is key!
221.4 lb Lost so far: 69.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
3232 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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Comments 
That is terrific your keeping steady! Congrats on all the hard work that has put you in this good spot!!!  
26 Apr 20 by member: melissatwa
Thank you! I have to get back to more intense workouts soon!  
26 Apr 20 by member: love2educate
I just did 2 miles in 20 minutes 20 seconds in my neighborhood. I slowed down for the next mile, but I was excited! I think I could do 3 in 30 on a track or treadmill... I think! I'll get there!!! 😁  
27 Apr 20 by member: melissatwa

     
 

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