Weigh In record (no journal entry) for 05 May 2013
|
245.0 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2013:
|
1750 kcal
|
Fat: 55.84g | Prot: 116.48g | Carb: 200.09g.
Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels, Whipped Cream Cheese Spread. Lunch: Baked Potato (Peel Eaten), Reduced Fat Sour Cream, Toasted Garlic Bread, Chicken Breast (Skin Not Eaten). Dinner: Southwest Chicken Tortilla Soup (Cup), Tortilla Chips. Snacks/Other: Frozen Strawberries, Vanilla Yogurt (Lowfat), Ritz Freshstacks Crackers, Chewy Trail Mix Bars - Fruit & Nut, Mini Babybel Light Original. more...
|
|
9218 kcal
|
Activities & Exercise:
Driving - 1 hour, Exercise machine (slow) - 11 hours, Resting - 6 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddlers's weight history
|