Weigh In record (no journal entry) for 22 April 2020
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178.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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2456 kcal
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Fat: 97.14g | Prot: 127.47g | Carb: 316.42g.
Breakfast: Magnum White Chocolate Vanilla Ice Cream, America's Choice California Navel Oranges, Fiber One Protein One Chocolate Chip Bar, Apples, 1% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Quest S'mores Protein Bar, Cheetos Crunchy Cheetos, Ralphs Pepperjack Cheese. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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losing 4.2 lb a week
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-Diablo's weight history
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