Weigh In record (no journal entry) for 22 April 2020
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250.5 lb
Lost so far: 17.0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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2123 kcal
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Fat: 94.45g | Prot: 94.16g | Carb: 238.81g.
Breakfast: Butter, Aunt Millie's Giant White Bread. Lunch: Aunt Millie's Giant White Bread, Jif Creamy Peanut Butter, Fritos Original Corn Chips, Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Pepperidge Farm Classic Hamburger Buns, Sargento Ultra Thin Sliced Swiss Cheese, Mayonnaise , Cooked Broccoli (Fat Not Added in Cooking), Marathon Mexicali Brand Chicken Patties. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Clio Greek Yogurt Bar Strawberry, Oatmeal Cookie with Raisins, Oatmeal Cookies, Hy-Vee White Corn Restaurant Style Tortilla Chips. more...
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gaining 3.5 lb a week
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