jerzee1120's Journal, 05 May 2013

this week was such a struggle. I didn't have much time to exercise, with work being crazy and being exhausted. this week, no excuses! I'm going to exercise at least 3 days this week, for at least 20 minutes; that's the goal!

181.5 lb Lost so far: 8.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 52.00g | Prot: 56.00g | Carb: 101.00g.   Breakfast: Egg Pork Roll & Cheese on Bagel. Dinner: Garlic Shrimp Taco. more...

2091 kcal

Activities & Exercise: Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...